Workplace Well-Being, Burnout, Men's Mental Health and Growing an Online Community w/ Henry Nelson-Case (@ThatCorporateLawyer)

In this episode, I'm joined by Henry Nelson-Case, known to many as @ThatCorporateLawyer on TikTok and Instagram. Henry is a lawyer, TedX speaker, content creator and mental health advocate.

In this insightful conversation, Henry shares his journey from navigating the high-pressure world of corporate law to advocating for mental health and well-being in the workplace. We also dive into the realities of toxic behaviours in corporate environments and how they impact our mental health. Henry's experience in growing a vibrant online community where he shares his thoughts and advice is nothing short of inspiring and I highly recommend you follow him. 

I also want to share a personal note with you. This episode was actually recorded back in the summer of last year. Its release was delayed due to my own experience with burnout. 

So, as you tune into this episode, I encourage you to take a moment today to do something that brings you joy and peace. Remember, your mental health is the most important thing and you are more than your professional achievements.

Sending lots of love and thank you for your support. 

Don't forget to follow Henry on TikTok, Instagram and LinkedIn. Also, make sure you watch his TedX talk on why men need to talk about their mental health.  

Don't forget to follow us on Instagram @getrealwithmonica and TikTok  @getrealwithmonica