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Real & Unapologetic
Mental health is often stigmatised, and conversations surrounding it are frequently silenced. That’s why I’ve created Real & Unapologetic, the podcast where I’ll bring you unfiltered and authentic conversations with people who have overcome challenges, lived through struggles, and found ways to prioritise their mental health while pursuing their careers. From imposter syndrome, anxiety, burnout, toxic behaviours, period stigma, chronic illnesses to neurodiversity. You name it. We’re going to talk about it. So make sure to join us every other Wednesday as we share our own stories - the highs, the lows, and everything in between.
Real & Unapologetic
"How My ADHD Diagnosis Changed Everything" with Inge
Get ready for an incredibly special and insightful episode as your host, Monica, invites Inge to discuss a topic close to their hearts: ADHD in women. Together, they embark on a journey of understanding, sharing personal stories, and shedding light on this often-misunderstood subject.
Join Monica and Inge as they delve into the fascinating and complicated world of ADHD. With warmth and authenticity, Inge shares her own experiences with diagnosis, symptoms, and the challenges faced by women seeking information on ADHD in adulthood. Monica, currently on her own journey to diagnosis, finds Inge's insights incredibly helpful, and together they navigate the twists and turns of this often-overlooked condition.
But there's even more in store! Monica and Inge explore the ups and downs of being neurodivergent, celebrating the unique strengths that come with ADHD. They also discuss how employers and managers can create supportive environments that allow neurodivergent individuals to flourish at work.
Get ready to be inspired as Inge and Monica open up about their personal experiences, offering a friendly and inclusive space for all listeners. So, grab your favourite drink, settle in, and join us for this week’s episode. You won't want to miss it!
Don't forget to follow us on Instagram @getrealwithmonica and TikTok too @getrealwithmonica